In modern times, even young men are very often faced with the problem of male impotence. Many factors contribute to this: wrong lifestyle, emotional overload, polluted environment and others. But don't panic and buy expensive drugs that manufacturers say can cure male impotence. To begin with, you can try using folk recipes for strengthening male strength. The main thing is to observe a very important rule - regular intake, since all drugs, even popular drugs, can only work with their constant use.
Greens in the fight for masculinity
Surely many have heard of the healing effect on the masculine power of parsley. But it's worth noting that many other herbs have similar qualities, including celery, asparagus, basil, and coriander. Therefore, all these herbs should be tested as often as possible for use in various salads and dishes. But one rule should be observed: use fresh greens, since after steam treatment, some of the beneficial properties are lost.
Strengthening male power with spices
Some spices are not far behind vegetables, safely restoring male impotence: cloves, hot peppers and ginger. And their advantage is that they do not require any special preparation: these seasonings can be successfully added to any dish, especially meat ones, but it is recommended to prepare the ginger root with boiling water separately and drink it as a tea, especially since this herb It has a number of other beneficial properties, for example, it strengthens the immune system and relieves inflammation in the body.
The benefits of walnuts
Nuts are considered one of the most effective remedies in the fight against male impotence. A handful of walnuts eaten every day can not only strengthen male strength, but also have a positive effect on intellectual activity, which is a very nice bonus. You can enhance the effect by preparing a truly miraculous recipe: mix a handful of dried fruits (walnuts, pine nuts, cashews, hazelnuts, peanuts) each, pass them through a coffee grinder and add an equal amount of honey to the resulting mixture. Daily use of this remedy for a teaspoon three times a day, after a few months, you can feel the results.
Elixir of male power in red wine
For cooking, you need to take 100 grams of dried apricots, prunes and dried raisins, add 1 tbsp. l. sugar, and a pinch of cinnamon, cardamom and cloves, pour a bottle of red wine, preferably Cahors and set on fire. The syrup should be simmered for 30 minutes, without boiling, cool and apply 50-100 grams three times a day before meals.
More onions and garlic
Onions and garlic, found in almost any refrigerator, have also been shown to be a strong male potency. They can be added to salads and other dishes or eaten separately, but most importantly, regularly. To strengthen male strength, nutritionists recommend eating 1-2 small, juicy onions a day.
Nettle: an ancient remedy for impotence
The beneficial properties of nettle as a remedy for impotence have been known since ancient times. The tender nettle is considered the most useful; in this form, it can be consumed raw and is added to salads instead of vegetables. Nettle can also be used to cook cabbage soup; There are even special recipes for dishes with this healthy herb. And most importantly, nettle does not lose its beneficial properties during heat treatment and even keeps them dry.